Healthy Mason Jar Recipes Coupon

FREE From greatist.com
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Estimated Reading Time 7 mins

• Chia, Acai, and Strawberry Layered Breakfast Jar. With chia seeds, acai powder, and lots of mixed fresh berries, these naturally sweetened smoothie and pudding jars are bursting with antioxidants.
• Mason Jar Blueberry Baked Oats. They taste like muffins, but they’re much healthier for you, and you get to eat ‘em out of jars. We’d say these portable baked oats are a win on all levels.
• Mason Jar Sweet Potato Ground Turkey Scramble. Don’t let the compact look of the jars fool you—with turkey, sweet potatoes, mushrooms, and eggs layered into each one, they’re packed with nutrients to fuel you all morning.
• Apple Pie Breakfast Parfait. Of course you can have apple pie for breakfast—that is, as long as you’re making this recipe. With just two tablespoons of added sugar in the four-serving batch, a Greek yogurt topping instead of whipped cream, and some chia seeds lending good fats to the apple “jam,” each layer offers plenty of nutrition.
• Mixed Berry Protein Overnight Oats. No protein powder necessary to give this pumped-up jar its power. All of that macronutrient comes from the milk and Greek yogurt, which, when combined, make the oats taste especially creamy.
• Sausage, Spinach, and Pepper Omelette in a Jar. You’ll be sautéing the meat and veggies in a skillet first, but the actual omelets are cooked in the mason jars themselves.
• Mason Jar Egg Casserole. With cauliflower rice adding some extra volume (and veg!) to the eggs, you won’t notice that these compact casseroles are low-carb creations.
• Summer Quinoa Salad Jars With Lemon Dill Dressing. The only real work you have to do for this recipe is blending together the ingredients for the herb dressing—in other words, it’s a really quick and easy salad that’s perfect for meal prep.
• Fall Mason Jar Salad With Maple Cider Vinaigrette. With quinoa, white beans, and chunks of hearty butternut squash, this recipe may be called a salad, but it’s as filling as a main dish.
• Mason Jar Zucchini Pasta Salad With Avocado Spinach Dressing. This zoodle-based pasta salad may be low on the carbs, but with edamame, feta, and a creamy dressing made from avocados, it’s got no shortage of protein or healthy fats to keep you full.

FREE From chasingabetterlife.com
20 Mason Jar Desserts Strawberry Lemon Angel Food Trifle from Domestically Speaking Caramel Apple Cheesecake from The Country Chic Cottage Strawberry Shortcake in a Jar from Suburban Simplicity … ...

FREE From merakilane.com
10 Dinner Mason Jar Meals 1. Chili with Cornbread | The Pleasant Pantry 2. Instant Noodle Cups | The Kitchn 3. Mason Jar Veggie Macaroni and … ...
Estimated Reading Time 5 mins

FREE From bhg.com
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Estimated Reading Time 5 mins

• Roasted Red Pepper Soup. Make one jar of soup for yourself and gift one to a friend. No one will believe this soup takes only 15 minutes to come together.
• Mason Jar Omelet. Making an omelet on a weekday is no longer an impossible task, thanks to this quicker version of the comforting, hearty dish, encapsulated in a cute little jar.
• Strawberry and Rhubarb With Cheesecake Cream. This easy to assemble parfait is what dessert dreams are made of. Strawberry and rhubarb filling is layered in Mason jars among generous clouds of cheesecake cream.
• Carrot Cake Refrigerator Oatmeal. Yes, you can have cake for breakfast. This is one of our favorite mason jar recipes, as it takes only 10 minutes to prep and comes out tasting like a slightly healthier version of carrot cake, thanks to ingredients like shredded carrot, crushed pineapple, maple syrup, and chopped walnuts mixed into overnight oats.
• Homemade Cup of Noodles. Skip the sodium-laden packaged variety and make your own healthier cup of noodles. This recipe lets you choose everything from your broth base to the type of protein and noodles, so each cup is completely customizable.
• Chicken-Egg Salad. Say good-bye to soggy sandwiches. This update on chicken salad stays fresh for hours and won't have you feeling sad when you pull lunch out of the fridge.
• Kiwi-Pineapple Smoothies. Get your green fix through a straw once you've thrown together this fruit smoothie and poured it into a mason jar. The recipe might even trick you into thinking you're poolside at a tropical resort, thanks to the combination of kiwi, banana, and pineapple.
• Peanut Butter-Banana Refrigerator Oatmeal. Take overnight oats to the next level with the classic flavor combination of peanut butter and banana.
• Picnic Taco Jars. If you're planning a picnic and are bored by the same old sandwich, try this mason jar taco salad instead. Meals in a jar don't get any easier than layering your favorite taco ingredients into a single vessel that will be less messy, but just as delicious as taco night.
• Mocha Smoothies. We're not sure why, but drinking a refreshing smoothie from a mason jar is just more fun than from a regular glass. This one is easy to blend up with a frozen banana, milk, honey, cocoa, vanilla, and a couple of teaspoons of instant coffee for a perfect afternoon pick-me-up.

FREE From andianne.com
Aug 17, 2021 Mason jar salads are healthy, full of flavor, and one of the easiest lunches you’ll ever make. Here are six delicious recipes to try. Each recipe makes 1 salad. 4.80 from 10 votes Print Pin Recipe Prep Time: … ...
Category:  Health

FREE From livestrong.com
Mar 29, 2018 This nutritious collection of mason jar recipes, which you can put in a calorie tracker to journal your daily intake, includes balanced breakfasts to kickstart your … ...

FREE From theseasonedmom.com
May 26, 2017 This flavor-packed pesto salad is a great way to enjoy pasta in a healthy and fresh way. You can use wholegrain pasta if you like, while the chicken offers even more protein for a satisfying mason jar salad! … ...
Category:  Health

FREE From eatthis.com
Dec 31, 2015 Get the recipe from The Healthy Maven. 4 Asian Noodle Salad Jars Serves: 4 Nutrition: 373 calories, 21.7 g fat, 3.3 g sat fat, 650 mg sodium, 36.8 g carbs, 4.1 g fiber, 5.1 g sugar, 11.9 g protein What's … ...
Category:  Health

FREE From healthwholeness.com
Oct 1, 2016 The recipe calls for oats, unsweetened almond milk, coconut milk, strawberries, honey, vanilla, chia seeds and coconut flakes. That means you will get a nice fiber hit, protein, some healthy fats, and a … ...
Category:  Health

FREE From greatist.com
Mar 24, 2020 6. Granola breakfast in a mason jar. Can’t go wrong with the classic: fruit, yogurt, and granola. Mix protein powder into the yogurt for extra flavor and switch up the … ...

FREE From redbookmag.com
Jul 5, 2017 20 Easy Breakfast Ideas to Start Your Day With. 15 School Lunches Your Kids Won't Trade. Every Pizza Lover Needs This Stovetop Oven. Healthy Super Bowl … ...
Category:  Health

FREE From insanelygoodrecipes.com
Jun 28, 2022 This recipe has all the flavor of a cobb salad, packed into a mason jar! Choose your favorite baby greens and then mix and match various salad toppings. Prep … ...

FREE From masonjarprojects.com
Mar 28, 2021 13. Simple Mason Jar Salad. This simple mason jar salad from Pass the Plants contains radish, apples, celery, and walnuts. It’s a light and healthy salad perfect … ...
Category:  Health

FREE From humnutrition.com
Dec 29, 2022 INSTRUCTIONS. In a large jar, layer 6 ounces plain Greek yogurt with 1 cup of berries or diced fruit. Top with 1/4 cup chopped pecans or walnuts and 1 tablespoon … ...

FREE From wholesomeyum.com
Jun 13, 2018 Pour into the bottom of a large glass jar. Layer the remaining ingredients in the order listed - tomatoes, cucumbers, red onions, chicken, feta cheese (if using), and romaine lettuce. Do not mix together. Cover … ...

FREE From brit.co
Jun 19, 2018 2. Easy Summer Tiramisu: Simple to throw together, but oh-so luxurious to enjoy, this four-step dessert has mascarpone, ladyfinger cookies, and Kahlua. (via The … ...

FREE From wikihow.life
Jul 15, 2020 2. Make easy oatmeal for your mason jar breakfasts. Get a large saucepan hot over medium heat. Add the oats, water, and salt and bring to a boil. Reduce heat to … ...

FREE From tasteofhome.com
Jul 28, 2017 Put your stash of Mason jars to good use with classic canning recipes, easy layered desserts, overnight oats and so much more. 1 / 50 0 seconds of 1 minute, 17 … ...

FREE From insanelygoodrecipes.com
May 23, 2022 2. Strawberry Spinach Mason Jar Salad. Packed with fresh strawberries, spinach, asparagus, cucumber, avocado, and a citrus poppyseed grapefruit dressing, … ...

FREE From doctorshealthpress.com
Mar 19, 2017 Shake together all salad dressing ingredients, and divide dressing with two tablespoons at the bottom of each Mason jar. Add all the salad ingredients in the … ...

FREE From goodhousekeeping.com
Oct 21, 2019 It’s best to add salad dressing to the bottom, then heartier ingredients (think roasted sweet potato, beans, chickpeas, or pasta), then crunchier veggies, protein, and … ...

FREE From organizeyourselfskinny.com
Dec 15, 2021 Break up the meat into small pieces as it cooks. Add the black beans, taco seasoning, and ¼ of water. Stir together and continue to cook until the taco mixture is hot … ...

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