Effects Of Taking Collagen Supplement Coupon

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• There Are Many Different Types Of Collagen. "Some people may feel mild bloating or heaviness in their stomach," Chimento says. As your body's stomach acids break down the collagen in supplements, you might experience some wind, queasiness, or a feeling of weight in your abdomen.
• Collagen Might Make You Feel Bloated. If you feel uncomfortable after taking a collagen supplement, know that you aren’t alone. "Some people may feel mild bloating or heaviness in their stomach," Chimento says.
• If You're Allergic To Seafood Or Eggs, It Could Trigger A Reaction. If you have a food allergy, collagen supplements might not be for you. "Some are made from seafood or eggs, so if patients have a shellfish or egg allergy, this is something to look out for," Chimento says.
• It Might Not Be Vegan. If you’re vegetarian or vegan, it’s important to know that some collagen can be extracted from fish like cod or mackerel or derived from the membranes of eggshells.
• Other Unknown Ingredients Might Cause Problems. "Before you take collagen supplements, it is also important to research the brand you are buying and make sure you are taking something that is quality," says Murphy-Rose.
• You Could Feel Constipated. Collagen supplements have the potential to block you up. "Too much protein without enough fiber and fluid can lead to constipation," Vanessa Rissetto, RD, a registered dietitian nutritionist and co-founder of nutrition coaching service Culina Health, tells Bustle.
• You Might Experience Diarrhea. Need to go to the bathroom immediately after taking your morning supplements? The collagen could be to blame. Chimento says diarrhea is listed as one of the rarer side effects of collagen.
• It Could Interact With Other Drugs. "Patients should consult with their doctor before taking collagen supplements to rule out any interactions with medications or supplements already in your daily regimen," Chimento warns.
• It Won’t Show Results Right Away. While you may be crossing your fingers for longer hair or stronger nails after taking collagen, you definitely won’t see any benefits overnight.
• It Might Not Even Do Anything. All of that said, you might not notice a difference in how you look or feel, even after taking collagen for a couple of months.

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Feb 9, 2022 Collagen is a type of protein. Certain foods, such as animal skin and ligaments, are rich in collagen. Collagen is also available as a supplement. Many people … ...
Author Jillian Kubala, MS, RD

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